What are your business hours?

Our business hours are Monday to Friday from 9am to 5pm. We are closed on weekends and major holidays.

What is your pricing structure?

My coaching programs are dependent on 3 factors: 

• Session Duration(Length of session)
• Session Frequency(Sessions per week)
• Program Duration( Length of program)

12 week, 45min, 1-1 VIRTUAL coaching programs: $60-$75 per session.

12 week, 60min, 1-1 VIRTUAL coaching programs: $70-$85 per session.

12 week, 45min, 1-1 IN-PERSON coaching programs: $110-$125 per session.

12 week, 60min, 1-1 IN-PERSON coaching programs: $120-$135 per session. 

24 and 48 week programs avail at cheaper rates.

What is Thai Massage?

Thai Massage, Thai Yoga Massage and Thai Yoga are names used to describe a traditional bodywork modality native to Thailand. It is based on Indian, Chinese and Thai Traditions. Sessions are performed on a mat on the floor(or table) with the client remaining fully clothed. It combines compression, acupressure, stretching, joint mobilization and other techniques to heal the body of pain and tension. Fingers, palms, knuckles, elbows and more to alter pressure from light to deep pressure.

Where do you perform your in-person training sessions?

My In-Person Coaching has multiple location options to choose from including:

• Independent private gym
• Clients gym
• Clients home
• Clients apartment gym/facility
• Outside in park(weather permitting)

Of course distance will play integral part in my travel services and rates/fees.